layton berk 23:25 row
5,024m
Meters
23:25.8
Time
2:19.9
Pace
289
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 115 |
May 18, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.8 | 5,024m | 2:19.9 | 128 | 739 | 18 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 23:25.0 | 605m | 2:49.4 | 72 | 547 | 17 |
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Workout Graph
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