layton berk 23:26 row
5,018m
Meters
23:26.7
Time
2:20.1
Pace
289
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 112 |
May 29, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.7 | 5,018m | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 15 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 23:26.0 | 619m | 2:46.3 | 76 | 561 | 16 |
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Workout Graph
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