layton berk 20:00 row
4,726m
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 118 |
June 18, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,726m | 2:06.9 | 171 | 888 | 24 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 22 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 24 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 27 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 24 |
| 20:00.0 | 946m | 2:06.8 | 171 | 890 | 22 |
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Workout Graph
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