layton berk 3:12 row
514m
Meters
3:12.9
Time
3:07.6
Pace
25
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 26 |
Stroke Count | 84 |
Drag Factor | 116 |
July 07, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:12.9 | 514m | 3:07.6 | 53 | 482 | 26 |
3:12.0 | 514m | 3:06.7 | 54 | 484 | 26 |
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Workout Graph
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