layton berk 4:56 row
780m
Meters
4:56.4
Time
3:10.0
Pace
39
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 26 |
Stroke Count | 128 |
Drag Factor | 123 |
July 22, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:56.4 | 780m | 3:10.0 | 51 | 475 | 26 |
4:56.0 | 780m | 3:09.7 | 51 | 476 | 26 |
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