layton berk 3:32 row
561m
Meters
3:32.8
Time
3:09.6
Pace
28
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 25 |
Stroke Count | 89 |
Drag Factor | 123 |
July 30, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:32.8 | 561m | 3:09.6 | 51 | 476 | 25 |
3:32.0 | 562m | 3:08.6 | 52 | 479 | 25 |
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