layton berk 3:19 row
522m
Meters
3:19.5
Time
3:11.0
Pace
26
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 25 |
Stroke Count | 83 |
Drag Factor | 123 |
August 08, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:19.5 | 522m | 3:11.0 | 50 | 472 | 25 |
3:19.0 | 522m | 3:10.6 | 51 | 473 | 25 |
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