layton berk 3:18 row
514m
Meters
3:18.2
Time
3:12.8
Pace
25
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 17 |
Stroke Count | 55 |
Drag Factor | 123 |
August 09, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:18.2 | 514m | 3:12.8 | 49 | 468 | 17 |
0:51.5 | 514m | 0:50.0 | 2784 | 9880 | 17 |
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