layton berk 25:04 row
5,307m
Meters
25:04.9
Time
2:21.7
Pace
304
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 122 |
August 18, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.9 | 5,307m | 2:21.7 | 123 | 722 | 20 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 25:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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