layton berk 25:01 row
5,329m
Meters
25:01.3
Time
2:20.8
Pace
307
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 122 |
September 13, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.3 | 5,329m | 2:20.8 | 125 | 730 | 20 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 18 |
| 25:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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