layton berk 22:50 row
5,012m
Meters
22:50.8
Time
2:16.7
Pace
296
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 122 |
October 02, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.8 | 5,012m | 2:16.7 | 137 | 771 | 20 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 22:50.0 | 455m | 3:06.8 | 54 | 484 | 17 |
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Workout Graph
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