layton berk 25:06 row
5,566m
Meters
25:06.7
Time
2:15.3
Pace
330
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 499 |
| Drag Factor | 121 |
October 04, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 5,566m | 2:15.3 | 141 | 785 | 18 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 25:06.0 | 15m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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