layton berk 3:22 row
543m
Meters
3:22.4
Time
3:06.3
Pace
27
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 16 |
Stroke Count | 54 |
Drag Factor | 119 |
October 13, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22.4 | 543m | 3:06.3 | 54 | 486 | 16 |
3:22.0 | 543m | 3:06.0 | 54 | 487 | 16 |
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