layton berk 5:22 row
863m
Meters
5:22.0
Time
3:06.5
Pace
42
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 119 |
October 13, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.0 | 863m | 3:06.5 | 54 | 485 | 21 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 5:22.0 | 59m | 3:06.4 | 54 | 485 | 19 |
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Workout Graph
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