layton berk 3:10 row
510m
Meters
3:10.6
Time
3:06.8
Pace
25
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 16 |
Stroke Count | 51 |
Drag Factor | 120 |
October 18, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:10.6 | 510m | 3:06.8 | 54 | 484 | 16 |
3:10.0 | 511m | 3:05.9 | 54 | 487 | 16 |
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Workout Graph
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