layton berk 3:00 row
513m
Meters
3:00.5
Time
2:55.9
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 122 |
October 18, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 513m | 2:55.9 | 64 | 521 | 23 |
| 3:00.0 | 514m | 2:55.0 | 65 | 524 | 23 |
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Workout Graph
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