layton berk 3:05 row
513m
Meters
3:05.6
Time
3:00.8
Pace
25
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 17 |
Stroke Count | 54 |
Drag Factor | 121 |
October 22, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05.6 | 513m | 3:00.8 | 59 | 503 | 17 |
3:05.0 | 513m | 3:00.3 | 60 | 505 | 17 |
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