layton berk 3:14 row
523m
Meters
3:14.4
Time
3:05.8
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 120 |
October 25, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.4 | 523m | 3:05.8 | 55 | 487 | 17 |
| 3:14.0 | 524m | 3:05.1 | 55 | 489 | 17 |
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Workout Graph
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