layton berk 3:11 row
511m
Meters
3:11.2
Time
3:07.0
Pace
25
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 16 |
Stroke Count | 52 |
Drag Factor | 119 |
November 02, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.2 | 511m | 3:07.0 | 53 | 483 | 16 |
3:11.0 | 511m | 3:06.8 | 54 | 484 | 16 |
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