layton berk 25:41 row
5,508m
Meters
25:41.3
Time
2:19.9
Pace
316
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 123 |
November 06, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.3 | 5,508m | 2:19.9 | 128 | 739 | 19 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 18 |
| 25:41.0 | 120m | 2:50.8 | 70 | 541 | 16 |
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Workout Graph
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