layton berk 25:32 row
5,514
Meters
25:32.8
Time
2:18.9
Pace
318
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 122 |
November 10, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.8 | 5,514 | 2:18.9 | 130 | 748 | 318 | 20 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 19 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 |
| 25:32.0 | 90 | 2:57.7 | 62 | 514 | 4 | 15 |
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Workout Graph
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