layton berk 12:16 row
2,649m
Meters
12:16.3
Time
2:18.9
Pace
156
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 120 |
November 13, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.3 | 2,649m | 2:18.9 | 130 | 748 | 23 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 12:16.0 | 354m | 3:12.0 | 49 | 469 | 17 |
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Workout Graph
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