layton berk 26:06 row
5,512m
Meters
26:06.4
Time
2:22.0
Pace
314
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 124 |
November 16, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.4 | 5,512m | 2:22.0 | 122 | 719 | 20 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 26:06.0 | 178m | 3:05.3 | 55 | 489 | 15 |
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Workout Graph
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