layton berk 3:10 row
513m
Meters
3:10.2
Time
3:05.3
Pace
25
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 17 |
Stroke Count | 55 |
Drag Factor | 122 |
November 20, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:10.2 | 513m | 3:05.3 | 55 | 489 | 17 |
3:10.0 | 513m | 3:05.1 | 55 | 489 | 17 |
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