layton berk 20:00 row
4,652m
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 124 |
November 20, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,652m | 2:08.9 | 163 | 861 | 24 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 22 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 24 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 27 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 25 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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