layton berk 24:52 row
5,312m
Meters
24:52.8
Time
2:20.5
Pace
305
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 123 |
November 30, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.8 | 5,312m | 2:20.5 | 126 | 734 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 24:52.0 | 906m | 2:41.1 | 84 | 587 | 19 |
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Workout Graph
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