layton berk 3:10 row
515m
Meters
3:10.6
Time
3:05.0
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 121 |
December 13, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.6 | 515m | 3:05.0 | 55 | 490 | 16 |
| 3:10.0 | 516m | 3:04.1 | 56 | 493 | 16 |
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Workout Graph
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