layton berk 10:00 row
2,247m
Meters
10:00.0
Time
2:13.5
Pace
131
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 125 |
January 02, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 19 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 16 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 20 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 16 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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