layton berk 10:00 row
2,103m
Meters
10:00.0
Time
2:22.6
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 133 |
April 11, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 16 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 20 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 16 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 16 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 16 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 16 |
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Workout Graph
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