layton berk 3:10 row
514m
Meters
3:10.4
Time
3:05.2
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 15 |
| Stroke Count | 49 |
| Drag Factor | 133 |
April 11, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.4 | 514m | 3:05.2 | 55 | 489 | 15 |
| 3:10.4 | 515m | 3:04.8 | 55 | 490 | 15 |
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Workout Graph
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