layton berk 4:00 row
784m
Meters
4:00.7
Time
2:33.5
Pace
42
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 125 |
April 24, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 784m | 2:33.5 | 97 | 632 | 19 |
| 4:00.7 | 784m | 2:33.5 | 97 | 632 | 19 |
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Workout Graph
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