layton berk 20:00 row
4,305m
Meters
20:00.0
Time
2:19.3
Pace
248
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 125 |
April 24, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,305m | 2:19.3 | 129 | 744 | 20 |
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 22 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 20 |
| 12:00.0 | 784m | 2:33.0 | 98 | 635 | 23 |
| 16:00.0 | 875m | 2:17.1 | 136 | 766 | 17 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.