layton berk 3:04 row
511m
Meters
3:04.8
Time
3:00.8
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 124 |
April 24, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 511m | 3:00.8 | 59 | 503 | 17 |
| 3:04.8 | 511m | 3:00.8 | 59 | 503 | 17 |
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Workout Graph
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