layton berk 4:00 row

748m

Meters

4:00.0

Time

2:40.4

Pace

39

Calories

Average Watts85
Calories Per Hour591
Stroke Rate19
Stroke Count78
Drag Factor123

May 16, 2023 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 748m 2:40.4 85 591 19
4:00.0 749m 2:40.2 85 592 19

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Workout Graph

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