layton berk 3:04 row
511m
Meters
3:04.7
Time
3:00.7
Pace
25
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 17 |
Stroke Count | 52 |
Drag Factor | 122 |
May 16, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.7 | 511m | 3:00.7 | 59 | 504 | 17 |
3:04.7 | 512m | 3:00.3 | 60 | 505 | 17 |
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