layton berk 25:20 row
5,510m
Meters
25:20.1
Time
2:17.9
Pace
323
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 503 |
| Drag Factor | 122 |
May 25, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.1 | 5,510m | 2:17.9 | 133 | 758 | 18 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 25:20.0 | 50m | 3:20.0 | 44 | 450 | 13 |
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Workout Graph
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