30:00 row on January 20, 2024

Morgan Murphy 30:00 row

9,439m

Meters

30:00.0

Time

1:35.3

Pace

486

Calories

Average Watts	404
Calories Per Hour	1689

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Row House