Manuel Falcao 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 117 |
April 02, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 19 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 33 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 27 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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