Manuel Falcao 10:00 row
2,207
Meters
10:00.0
Time
2:15.9
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 116 |
April 04, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 130 | 22 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 24 | 19 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 19 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 26 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 26 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.