Manuel Falcao 1500m row
1,500
Meters
6:34.3
Time
2:11.4
Pace
90
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 118 |
April 18, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:34.3 | 1,500 | 2:11.4 | 154 | 821 | 90 | 22 |
| 1:19.6 | 300 | 2:12.6 | 150 | 814 | 18 | 21 |
| 1:14.4 | 600 | 2:04.0 | 184 | 919 | 19 | 23 |
| 1:19.1 | 900 | 2:11.8 | 153 | 819 | 18 | 26 |
| 1:19.3 | 1,200 | 2:12.1 | 152 | 817 | 18 | 23 |
| 1:21.8 | 1,500 | 2:16.3 | 138 | 748 | 17 | 21 |
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Workout Graph
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