Manuel Falcao 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 115 |
July 08, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 57 | 22 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 11 | 20 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 12 | 20 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 28 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 11 | 27 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 11 | 18 |
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Workout Graph
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