Manuel Falcao 2x750m/3:00r row
1,500
Meters
5:37.7
Time
1:52.5
Pace
111
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,536 |
| Overall Time | 11:37.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 123 |
November 06, 2025 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.7 | 1,500 | 1:52.5 | 245 | 1144 | 26 | |
| 2:43.1 | 750 | 1:48.7 | 272 | 1237 | 26 | |
| 2:54.6 | 750 | 1:56.4 | 222 | 1063 | 26 | |
| r36 |
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Workout Graph
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