Manuel Falcao 2x350m/2:00r row
700
Meters
2:22.1
Time
1:41.5
Pace
58
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 748 |
| Overall Time | 6:22.1 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 124 |
November 06, 2025 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 700 | 1:41.5 | 335 | 1451 | 29 | |
| 1:09.8 | 350 | 1:39.7 | 353 | 1514 | 32 | |
| 1:12.3 | 350 | 1:43.2 | 318 | 1393 | 28 | |
| r48 |
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Workout Graph
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