Manuel Falcao 1500m row
1,500
Meters
6:35.1
Time
2:11.7
Pace
97
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 114 |
November 18, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:35.1 | 1,500 | 2:11.7 | 153 | 883 | 97 | 22 |
| 1:18.2 | 300 | 2:10.3 | 158 | 828 | 18 | 21 |
| 1:10.4 | 600 | 1:57.3 | 217 | 1073 | 21 | 22 |
| 1:20.3 | 900 | 2:13.8 | 146 | 851 | 19 | 26 |
| 1:19.5 | 1,200 | 2:12.5 | 150 | 860 | 19 | 23 |
| 1:26.6 | 1,500 | 2:24.3 | 116 | 831 | 20 | 22 |
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Workout Graph
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