Manuel Falcao 6:12 row
1,401
Meters
6:12.4
Time
2:12.9
Pace
87
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 125 |
January 08, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.4 | 1,401 | 2:12.9 | 149 | 813 | 87 | 19 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 69 | 19 |
| 6:12.4 | 279 | 2:09.7 | 160 | 851 | 18 | 23 |
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Workout Graph
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