Manuel Falcao 7:28 row
1,547
Meters
7:28.8
Time
2:25.0
Pace
91
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 134 |
| Drag Factor | 121 |
January 16, 2026 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.8 | 1,547 | 2:25.0 | 115 | 694 | 91 | 17 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 62 | 15 |
| 7:28.8 | 490 | 2:31.8 | 100 | 644 | 29 | 24 |
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Workout Graph
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