Manuel Falcao 4:11 row
963
Meters
4:11.6
Time
2:10.6
Pace
60
Calories
61
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 126 |
January 29, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.6 | 963 | 2:10.6 | 157 | 840 | 60 | 17 | 61 |
| 4:11.6 | 963 | 2:10.6 | 157 | 840 | 60 | 17 | 61 |
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Workout Graph
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