Manuel Falcao v750m/2:00r...2 row
1,500
Meters
5:40.4
Time
1:53.4
Pace
111
Calories
125
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,537 |
| Overall Time | 9:40.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 123 |
February 13, 2026 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:40.4 | 1,500 | 1:53.4 | 240 | 1124 | 25 | 125 | |
| 2:47.1 | 750 | 1:51.4 | 253 | 1171 | 26 | 92 | |
| r: 2:00 | 20 | ||||||
| 2:53.2 | 750 | 1:55.4 | 227 | 1082 | 25 | 159 | |
| r: 2:00 | 17 | ||||||
| r37 |
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Workout Graph
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