Manuel Falcao 11:33 row
2,102
Meters
11:33.7
Time
2:45.0
Pace
132
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 15 |
| Stroke Count | 163 |
| Drag Factor | 125 |
February 19, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:33.7 | 2,102 | 2:45.0 | 78 | 568 | 132 | 15 | 134 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 86 | 18 | 130 |
| 11:33.7 | 717 | 3:52.7 | 28 | 395 | 46 | 13 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.