Manuel Falcao 24:49 row
5,447
Meters
24:49.2
Time
2:16.6
Pace
333
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 16 |
| Stroke Count | 415 |
| Drag Factor | 121 |
April 04, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:49.2 | 5,447 | 2:16.6 | 137 | 771 | 333 | 16 | 119 |
| 12:00.0 | 2,739 | 2:11.4 | 154 | 830 | 169 | 17 | 128 |
| 24:00.0 | 2,651 | 2:15.7 | 140 | 781 | 161 | 17 | 131 |
| 24:49.2 | 58 | 7:04.1 | 5 | 315 | 3 | 8 | 100 |
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Workout Graph
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